“Getting Stronger” Disclaimer

Exercise is not without its risks and this or any other exercise program

may result in injury. To reduce the risk of injury in your case, consult

your doctor before beginning this exercise program. The instructor and

advice presented are in no way intended as a substitute for medical

consultation, the instructor disclaims any liability from and in connection

with this program. As with any exercise program, if at any point during

your workout you begin to feel faint, dizzy, or have physical

discomfort, you should stop immediately and consult a physician.